Essay on Modern Day Technology Such As Apps and Health Coaches

Published: 2021-07-16
1257 words
5 pages
11 min to read
Wesleyan University
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The twenty-first century has been characterized mainly by the growth and spread of technology. Technology has been witnessed in almost every aspect of human life. In health, technology has revolutionized the quality of healthcare and fitness. This is evident in the use of smartphone applications that have been used to guide and keep track of health and fitness issues. The apps work in correlation with health coaches to provide accurate and real-time information. The correlation between modern technology apps and health coaches has ensured the success of technology in healthcare and fitness.

Some of the features of the healthcare apps include they are highly integrated with each other. They are integrated into smartphones to ensure proper functionality. They are integrated with some smartphone features such as Siri in Apple devices and also Google voice recognition. The apps are also integrated with high-end technologies. There are features that include voice recognition and other features only available to high-end devices (Kranz 204). This includes integration with smart watch and voice recognition features that collect important health necessary in making some health and fitness decisions. This data includes pulse rate. Additionally, the apps ensure that the health data is secured. They provide security for the data.

Communication of Lifestyle Data is an essential feature. At the center of well-being, training is the correspondence between Health Coach and customer. Without a smooth and enduring stream of data, the achievement will be restricted, and the probability of not as much as perfect results is high. The difficulties with correspondence start with the capacity of the Health Coach to get substantial and exact information from their customers. Wellbeing mentors depend intensely on extensive and confounded logs or one-on-one meetings that expect people to review the whole of their past practices. Take a moment and endeavor to portray the eating routine, exercise and nourishment directly finished the previous week. This sort of information gathering once in a while brings about precise data (Luxton et al. 505). On account of the many gaps in this kind of correspondence, the Health Coach is creating programming and exhortation given data that is neither finished nor exact.

Communication of the questions and feedback in the correlation of the apps is a key feature. The second center test in the correspondence procedure is the manner by which to effectively convey thoughts forward and backward all through the relationship. Essentially, how might we make remain associated as simple and effective as feasible for the two groups? Using messages, instant messages, restorative online interfaces, and so on is muddled and includes a stage that hinders correspondence on one side or the other (West 17). My email has significantly more going ahead in it than simply my customers' inquiries, and that makes it to a great degree hard to keep composed and ensure I'm continually discussing viable with every last one of them. These less focused on methods of informing increment the time required to adequately cooperate with singular customers, however, can likewise prompt messages losing all sense of direction in the stream of other data. This is the reason not having a committed informing framework that takes into account the protected free-stream of data between Health Coach and customers is a critical issue that ought to be comprehended.

To ensure there is an efficient correlation, on the off chance that the achievement of a patient or customer depends on conduct change that can be guided and reinforced through correspondence by the Health Coach, it is basic that a well thoroughly considered arrangement is instituted inside the well-being training condition. Tragically this sounds less complex than it is practically speaking. Breaking down every single distinctive way of life application utilized by your customers is about unimaginable. This kind of framework would expect you to get usernames and passwords from every customer on every framework, sign into their record separately, take in the framework they utilize, and break down the points of interest. This is to a great degree bulky and furthermore requires this errand to be finished different circumstances so you can keep up steady data about that person (McCurdie et al. 49). Additionally, you would need to decipher that data onto another medium keeping in mind the end goal to keep up records on this customer. For correspondence itself, usage of messages or content informing is not secure and expects you to explore forward and backward between information source and correspondence mode that is utilized by every individual customer. Therefore you have a convoluted and wasteful framework. Except for the Nudge Health Coach dashboard in a blend with the Nudge shopper application, no other Health Coach-related framework that incorporates people utilizing various applications is accessible. Significantly more amazing is the capacity to message inside the Health Coach Dashboard straightforwardly to the customer's Nudge application on their advanced mobile phone. This framework addresses every one of the issues required for viable Health Coach Correspondence and spares time vitality and cash.

The apps and health care coaches have changed the face of health care and fitness with its many advantages. Some of these advantages include it is easier to monitor progress. They include data such as mileage when either jogging or walking and speed when cycling. Other applications also provide data such as calories burnt, and this enables easier monitoring. The apps also provide workout ideas for free. They also provide solutions to health conditions (Payne 14). The apps provide for features such as setting of goals that are to be achieved. They, therefore, provide you with a feature to set routines that are realistic and achievable without straining the body. The apps also provide reminders to the routines to ensure that the user does not skip the routine. This keeps the user motivated when realistic goals are set and achieved. The apps and health coach also ensure one can set a diet that is healthy and standard and monitor it. The diet is usually prescribed depending on the goals set by the user. Communication plays a key role in ensuring the correlation between the apps and health coaches is maintained.

In conclusion, apps and health coaches have revolutionized technology. They help keep track of health and fitness. They also act as personal assistants in issues relating to ones health and fitness. By providing information needed by the users in diagnosing and handling health and fitness issues. Some of the features of the apps include data security of health and fitness data. High-end integration with ultra modern technology features and high integration with each other. Some of the advantages of the health coaches and fitness apps are that they help you monitor your health conditions and keep track of progress. It also helps one monitor the diet and set goals to achieve. Additionally, the apps ensure it monitors progress and gives reminders to the users on the progress and schedule. Apps and health coaches are the future of health care and fitness.

Work Cited

Kranz, Matthias, et al. "The mobile fitness coach: Towards individualized skill assessment using personalized mobile devices." Pervasive and Mobile Computing 9.2 (2013): 203-215.

Luxton, David D., et al. "mHealth for mental health: Integrating smartphone technology in behavioral healthcare." Professional Psychology: Research and Practice 42.6 (2011): 505.

McCurdie, Tara, et al. "mHealth consumer apps: the case for user-centered design." Biomedical instrumentation & technology 46.s2 (2012): 49-56.

Payne, Hannah E., et al. "Behavioral functionality of mobile apps in health interventions: a systematic review of the literature." JMIR mHealth and uHealth 3.1 (2015).

West, Joshua H., et al. "Theres an app for that: content analysis of paid health and fitness apps." Journal of medical Internet research 14.3 (2012).

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