Weight gain and loss are the most popular current health products in the market. Everyone wants to have the ideal recommended healthy weight. For this reason, those that are overweight or underweight feel the need to attain the weight that is medically recommended. For the last few years, there has been a demand for ways to gain or lose weight within the shortest time possible. Therefore, a significant amount of health establishment has manufactured products that supposedly help to shed the excess weight or gain the extra weight needed. This paper discusses the claims about these products.
Weight loss products are the most common in the industry. The products include pills, drug syrups and other natural supplements that help reduce the weight. These products work with some mechanisms, for example, reducing the appetite of the consumer to make him, or she consume fewer calories. They reduce the absorption of fat, therefore, ensuring the consumer takes in fewer calories. Also, the products reinforce the metabolism of the consumer, making him or her but more fat and calories. There are other ways that the various product work but it all depends on the type of product and the ingredients used to make it. (www.healthline.com)
Most of the consumers face great challenges while trying to lose weight. There is a lot of hard work involved while trying to lose the excess weight and burn the extra calories. The hard work involves strenuous process such as exercises in the gym and cutting down on the regular diets. This makes the consumers feel compelled to take the simpler option of consuming weight loss products.
The consumers of these products are mainly attracted to use these products because of the adverts they see on televisions, newspapers, and magazines. These advertisements usually portray the process of losing weight as very complicated. Therefore the consumers opt to use the simplest weight loss product. They also use models who in the society are perceived to have the best body size and weight. This is a tactic that makes the consumers purchase these products. (www.highya.com)
There is profound research that at least one percent of the weight loss products are false. The rest of the effectiveness of the product is merely based on the concept of trial and era. However, some like caffeine is known to work by boosting the metabolism, therefore, burning the excessive fat. Others like glucomannan absorb water and then becomes gel-like. After that, the product sits in the stomach giving the consumer a feeling of being full. This helps cut down on the food consumption rate of the consumer.
In such an industry, there are always some misconceptions that go around, concerning the weight loss products. For example, consuming certain types of food will not facilitate in losing the excessive weight. Therefore the consumers can opt to entirely drop some food products such as dairy products with the belief that such foods are fattening. With the right nutritional guidance, the consumers should find the most effective ways of losing weight without dropping some essential nutritional components of the diet. (www.niddk.nih.gov)
The weight gain/ loss health products contribute up to $61 billion. This is a sign that many health institutions sell these products. It also shows that there are millions of people who pay a hefty price to have the recommended body weight. In an institution like the Duke Diet & Fitness center, there are two to four weeks programs on weight loss all ranging from $4925 to $7585. This is a reflection of many other fitness centers in the country. (www.health.com)
The health professionals advise the consumers to look at the health effects of the products they buy. The consumers should first try a natural method of losing weight before embarking on manufactured products.
Work cited
12 Popular Weight Loss Pills and Supplements Reviewed. Healthline, Healthline Media, www.healthline.com/nutrition/12-weight-loss-pills-reviewed.
15 Top Medical Weight Loss Centers. Health.com, www.health.com/health/gallery/0,,20765536,00.html#duke-diet-38-fitness-center-at-duke-university.
How Weight Loss Ads Convince You to Buy, & Why You Should Be Skeptical of Them. HighYa, www.highya.com/articles-guides/how-weight-loss-ads-convince-you-to-buy-and-why-you-should-be-skeptical-of-them.
Some Myths about Nutrition & Physical Activity. National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, 1 Apr. 2017, www.niddk.nih.gov/health-information/weight-management/myths-nutrition-physical-activity.
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